About Constipation
Constipation happens when your bowel movements become less frequent or harder to pass. This can cause tummy discomfort, bloating, and a feeling that you haven’t fully emptied your bowels. Most cases are mild, temporary and can improve with simple changes like eating more fibre, drinking plenty of fluids, staying active, and short-term treatment.
Who can we treat?
We can treat people aged 1 year and over who are experiencing occasional constipation and are otherwise well.
How can we help?
Our team can assess your symptoms and offer short-term treatment and support.
- Short-term prescription treatment for constipation
- Lifestyle and self-care advice
Patient Information - Constipation
Managing constipation at home
- Drink 1.5–2 litres of water daily if possible.
- Eat high-fibre foods such as fruits, vegetables, and wholegrains.
- Encourage gentle daily movement or exercise.
- Establish a regular toilet routine (e.g. after meals).
What to expect
- It may take 1 to 3 days for medicines to work.
- Stop using laxatives if you have severe cramps or diarrhoea.
When to return
- If there’s no improvement after 3 days (for children) or 5 days (for adults).
- If you develop vomiting, bleeding, or ongoing pain.
- If you find you need laxatives regularly or long-term.
Clinic Locations
Patients who are enrolled with WeCare have the flexibility to utilise services at any and all of our clinics.
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